Wednesday, July 13, 2011
How was my eating today?
Well if you are not eating meat, I would hope you will be eating tofu or something with soy protein for dinner. If lunches are school aren't that great, why not take your lunch? They do make meatless lunch meats that you could have as a sandwich with a side of veggies and fruit. Yes fruit has lots of sugar and that is why you should try to not eat a carb item when you have fruit. However, the sugar in fruit is good for you and fruit is always good to eat. My only concern is that this doesn't sound like enough protein, especially for lunch. That is why I suggest you take your own.
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